The Internet Connection

I love the Internet! I can find almost anything I need from the comfort of my home. I have recently discovered the joys of email subscriptions. Yes, I know that half of the time that means the dreaded SPAM, but sometimes it can be great information. Take the theme of this blog---Healthy, Wealthy, and Wise. I am here to give you miscellaneous information regarding your health and fitness. Lately I have come upon some email subscriptions that give me great health information on a daily basis. In fact, I will probably be regurgitating much of it to you in the coming weeks here on this blog. They are subjects that you don’t always think of, but that might be good to know. So if you are interested in this type of stuff you should sign up for their emails. The easiest way to to sign up for subscriptions is to go to www.everydayhealth.com. They have a huge list of a variety of health issue newsletters. If you click on "manage newsletters" near the top of the page, it will prompt you to enter your email and then give you the following list that includes descriptions and how often it is published:

Health and Fitness
4-Day Jump Start ProgramImprove sexual health with easy tips from noted urologist Dr. Steven Lamm.
4 Issues

The Buzz from Bikini Bootcamp
Daily tips, recipes, and advice to help you get in that bikini — and keep you there — straight from the experts at Bikini Bootcamp.
5 days/week

Shaq's Big Challenge
Basketball star Shaquille O'Neal helps six overweight kids shape up — now your whole family can get fit, too!
5 Days/Week

The Cheat to Lose News
Learn how to lose weight naturally by eating foods that can boost your metabolism and balance your hormones.
Daily

Healthy Living With Ellie Krieger
Your favorite Food Network chef and nutritionist shares her favorite recipes for great meals, and a great life!
Daily

The GenoType Diet Daily
From the creator of the bestselling Blood Type Diet comes the latest scientific breakthrough: The GenoType Diet, designed to help you lose weight and live at your full genetic potential.
Daily

Living Well Today with Montel Williams
From the renowned talk-show host and author comes a new program for transforming your life and supercharging your health.
Daily

Duke Diet & Fitness Daily
Weight loss tips from the experts at the world-reknowned Duke Diet & Fitness Center.
5 days/week

5 Factor Diet Daily Challenge
Hollywood trainer Harley Pasternak shares the weight-loss tips and tricks that work for his celebrity clients.
5 days/week

Winsor Diet Newsletter
Everyday Mari Winsor will share one of her favorite recipes and best tips to help you lose weight and get trim the Winsor way.
Daily

The South Beach Diet™ Newsletter
Stay on track with daily tips and recipes from The South Beach Diet™.
Daily

Morning Stretch with Denise Austin
Daily advice, tips, and inspiration from America's favorite fitness expert.
Daily

The Sonoma Diet
From a lush California valley comes a flavorful way to lose weight the Mediterranean way.
5 days/Week

Losing It With Jillian Michaels
Tips and advice from TV's toughest fitness guru.
5 days/Week

Jordan Rubin's Biblical Health Daily
Tips and inspiration from the author of The Maker's Diet and The Great Physician's Rx - achieve the total health that our Creator intended
5 days/Week

Dr. Weil's Recipe of the Day
Delicious and natural recipes from Andrew Weil, MD.
Daily

Dr. Laura Berman's Passion Files
America's leading sexual health expert helps you awaken your inner vixen.
5 days/Week

Digestive Health
Tips, prevention information, and the latest in digestive care.
5 days/Week

Asthma and Allergies
Daily reports and tips to help you manage asthma and allergies.
5 days/Week

Managing Diabetes
Daily recipes, tips, and news to help you manage diabetes.
Daily

Women's Health
Daily tips, news, and information on every aspect of a woman's health.
5 days/week

Heart Health
News, tips, and advice to help you prevent and manage heart disease.
Daily

Emotional Health
News and advice to maintain emotional health in today's hectic world.
Daily

Healthy Aging
Learn what to do now to stay in tip-top shape tomorrow.
5 days/week

Everyday Health - Healthy Living
Strategies for keeping the whole family in good health.
5 days/week

Diabetic Living Daily
A new recipe every day, developed just for people with diabetes.
5 days/Week

Everyday Health: Yoga for Every Body
Daily yoga and wellness tips featuring audio and video inspiration from the Spirit Trainers.
Daily

Your Daily Newsletter from What to Expect
Let the author of What To Expect help you prepare for pregnancy and your baby's first year
Daily

Expecting to Expect (Planning a Pregnancy)Trying to conceive?
Advice from the author of What to Expect…
Weekly

If any of these would meet your needs I highly suggest subscribing. Next to them on the web page is a place to select if you want to subscribe. And if you decide you don't want them later on, then there is a place to select unsubscribe. It is as easy as that. So you don't have to feel like you will be stuck forever by requesting them! Hope this info is helpful--it has been for me!