Monday, May 12, 2008

How GREEN are you?

I found this great article on the Everyday Health website titled Are You Greener Than You Think? It made me feel so much better about my contribution to producing a healthy environment. Sometimes we get caught up in thinking that it will cost too much to go green. But there are a lot of little things that you can do, and probably already are doing! So here is the list that they provided of practices that show you are living a greener lifestyle. I challenge you to adopt one or two new practices from this list (that is if you don’t already do them all!).

If your household…

  • Recycles
  • Consolidates trash
  • Reuses plastic shopping bags or swaps them for cloth bags
  • Utilizes sunshine light during the day
  • Uses long-lasting fluorescent lightbulbs
  • Unplugs electrical cords when they aren't in use
  • Opens the windows for fresh air instead of using air-conditioning
  • Covers windows with curtains to keep out cold or hot air
  • Closes the fireplace damper when a fire isn't burning
  • Has insulated heating and cooling pipes
  • Machine washes only full loads of dishes and clothing
  • Removes lint from the dryer filter after each use
  • Covers pots and pans when cooking
  • Cooks food in the microwave instead of the oven
  • Uses shower-time efficiently
  • Repurposes old furniture
  • Washes dishes in a plugged sink or an energy-efficient dishwasher

If you eat/drink…

  • Organic foods
  • A variety of fruits and vegetables and limit your red meat consumption
  • Locally grown foods
  • Filtered tap water instead of bottled water
  • Food products with recycled or limited packaging
  • At home or in a restaurant, to reduce take-out containers

If you buy…

  • Organic cotton, bamboo, soy, or hemp clothing
  • Reusable products, such as cloth napkins or plastic containers for food storage, rather than the disposable versions
  • Natural bath and body products
  • Nontoxic cleaning products
  • Repurposed clothing, furniture, or electronics
  • Rechargeable batteries

If you travel…

  • By carpool
  • By public transportation
  • By bicycle or on foot
  • In a fuel-efficient vehicle
  • By car and open your windows (rather than using air-conditioning) while driving around town
  • By car and use air-conditioning (rather than opening your windows) to prevent air drag while driving on the highway

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